Bitterness is a heavy burden that can take root deep within the heart, causing pain, resentment, and spiritual separation. The Bible speaks clearly about the dangers of holding onto bitterness, warning in Ephesians 4:31, “Get rid of all bitterness, rage, and anger, brawling and slander, along with every form of malice.”
Holding onto negative emotions not only harms relationships but also distances a person from God’s divine plan. The Bible teaches that true healing comes through forgiveness, grace, and faith—qualities that help remove bitterness from the soul.
Throughout biblical history, many individuals faced betrayal, injustice, and hurt, yet those who trusted in God’s wisdom found peace instead of resentment. Joseph, who was sold into slavery by his own brothers, could have allowed bitterness to consume him.
Instead, he chose forgiveness, recognizing that God’s purpose was greater than his suffering (Genesis 50:20). Similarly, Jesus Christ, despite facing rejection and cruelty, demonstrated the ultimate act of grace when He forgave those who crucified Him (Luke 23:34).
In this article, we describe Bible verses about bitterness, offering wisdom and guidance to overcome resentment with faith and peace. God’s instruction is clear—bitterness is not meant to control your life. Instead, His Word calls for release, renewal, and restoration. Whether you struggle with past wounds or present grievances, the Bible offers powerful verses that guide believers toward inner peace.
These scriptures not only provide strength and wisdom but also remind us that through faith and surrender, bitterness can be replaced with God’s love.
Bitterness in the Bible: What Does the Bible Say About Bitterness
Bitterness is a negative emotion that can take root in the heart and cause spiritual, emotional, and even physical harm. The Bible warns against holding onto resentment, anger, and grudges, as they lead to destruction. It teaches believers to seek peace, forgive others, and trust God rather than allowing bitterness to grow.
- Ephesians 4:31 – “Let all bitterness, wrath, anger, clamor, and evil speaking be put away from you, with all malice.”
- Hebrews 12:15 – “See to it that no one falls short of the grace of God and that no bitter root grows up to cause trouble and defile many.”
- Colossians 3:8 – “But now you must also rid yourselves of all such things as these: anger, rage, malice, slander, and filthy language from your lips.”
- Proverbs 14:10 – “Each heart knows its own bitterness, and no one else can share its joy.”
- Romans 12:19 – “Do not take revenge, my dear friends, but leave room for God’s wrath.”
- James 3:14 – “But if you harbor bitter envy and selfish ambition in your hearts, do not boast about it or deny the truth.”
- Matthew 6:14 – “For if you forgive other people when they sin against you, your heavenly Father will also forgive you.”
- Psalm 37:8 – “Refrain from anger and turn from wrath; do not fret—it leads only to evil.”
- Job 21:25 – “Another dies in bitterness of soul, never having enjoyed anything good.”
- Acts 8:23 – “For I see that you are full of bitterness and captive to sin.”
- Luke 6:28 – “Bless those who curse you, pray for those who mistreat you.”
Hebrew Words for Bitterness

In Hebrew, several words describe bitterness in different forms. The most common is “mar” (מַר), meaning “bitter,” often associated with pain, suffering, or deep sorrow. The term “marah” also signifies grief and discontentment, reflecting how bitterness can impact one’s spirit.
- Exodus 15:23 – “When they came to Marah, they could not drink its water because it was bitter.”
- Ruth 1:20 – “Do not call me Naomi, call me Mara, because the Almighty has made my life very bitter.”
- Isaiah 38:15 – “I will walk humbly all my years because of this anguish of my soul.”
- Jeremiah 2:19 – “Your wickedness will punish you; your backsliding will rebuke you. Consider how evil and bitter it is for you to forsake the Lord.”
- Job 7:11 – “I will complain in the bitterness of my soul.”
- Lamentations 3:15 – “He has filled me with bitter herbs and given me gall to drink.”
- Psalm 73:21 – “When my heart was grieved and my spirit embittered, I was senseless and ignorant.”
- Proverbs 5:4 – “But in the end, she is bitter as gall, sharp as a double-edged sword.”
- 1 Samuel 30:6 – “David was greatly distressed because the men were talking of stoning him; each one was bitter in spirit.”
- Hosea 12:14 – “Ephraim has aroused his bitter anger; his Lord will leave on him the guilt of his bloodshed.”
- Ecclesiastes 7:26 – “I find more bitter than death the woman who is a snare.”
Greek Words for Bitterness
In the New Testament, the Greek word “pikria” (πικρία) describes bitterness as a harsh, resentful, and unforgiving spirit. It signifies a deep-rooted hostility that can destroy relationships and faith.
- Ephesians 4:31 – “Let all bitterness, wrath, anger, clamor, and slander be put away from you, along with all malice.”
- Acts 8:23 – “For I see that you are full of bitterness and captive to sin.”
- Romans 3:14 – “Their mouths are full of cursing and bitterness.”
- James 3:11 – “Can both fresh water and bitter water flow from the same spring?”
- Colossians 3:19 – “Husbands, love your wives and do not be bitter toward them.”
- Hebrews 12:15 – “See that no bitter root grows up to cause trouble and defile many.”
- Revelation 10:10 – “I took the little scroll from the angel’s hand and ate it. It tasted as sweet as honey in my mouth, but when I had eaten it, my stomach turned bitter.”
- 2 Corinthians 2:7 – “Now instead, you ought to forgive and comfort him, so that he will not be overwhelmed by excessive sorrow.”
- Matthew 27:34 – “They offered Jesus wine to drink, mixed with gall; but after tasting it, he refused to drink it.”
- Titus 3:3 – “At one time we too were foolish, disobedient, deceived and enslaved by all kinds of passions and pleasures. We lived in malice and envy, being hated and hating one another.”
- 1 Peter 2:1 – “Therefore, rid yourselves of all malice, deceit, hypocrisy, envy, and slander of every kind.”
Definition of Bitterness
Bitterness is a deep feeling of resentment, anger, or disappointment that arises from past hurt, betrayal, or unfair treatment. It often lingers in the heart, leading to negative emotions, strained relationships, and a lack of inner peace.
The Bible warns against harboring bitterness, as it can grow into hatred and unforgiveness, distancing a person from God’s grace and healing (Hebrews 12:15). Letting go of bitterness through forgiveness, faith, and God’s wisdom leads to emotional freedom and spiritual renewal.
The Nature of Bitterness
Bitterness is a deep-rooted emotion that arises from resentment, hurt, and unforgiveness. It takes hold in the heart, affecting one’s thoughts, actions, and spiritual well-being. The Bible warns against allowing bitterness to grow, as it can lead to destruction, broken relationships, and separation from God. Recognizing bitterness is the first step toward healing and spiritual renewal.
- Hebrews 12:15 – “See to it that no one falls short of the grace of God and that no bitter root grows up to cause trouble and defile many.”
- Ephesians 4:31 – “Get rid of all bitterness, rage, and anger, brawling and slander, along with every form of malice.”
- Proverbs 14:10 – “Each heart knows its own bitterness, and no one else can share its joy.”
- Job 7:11 – “Therefore I will not keep silent; I will speak out in the anguish of my spirit, I will complain in the bitterness of my soul.”
- Psalm 73:21 – “When my heart was grieved and my spirit embittered, I was senseless and ignorant; I was a brute beast before you.”
- Isaiah 38:17 – “Surely it was for my benefit that I suffered such anguish. In your love you kept me from the pit of destruction; you have put all my sins behind your back.”
- Acts 8:23 – “For I see that you are full of bitterness and captive to sin.”
- Lamentations 3:15 – “He has filled me with bitter herbs and given me gall to drink.”
- Ruth 1:20 – “Don’t call me Naomi,” she told them. “Call me Mara, because the Almighty has made my life very bitter.”
- Jeremiah 2:19 – “Your wickedness will punish you; your backsliding will rebuke you. Consider then and realize how evil and bitter it is for you when you forsake the Lord your God and have no awe of me.”
- Deuteronomy 29:18 – “Make sure there is no man or woman, clan or tribe among you today whose heart turns away from the Lord our God to go and worship the gods of those nations; make sure there is no root among you that produces such bitter poison.”
The Consequences of Bitterness in the Bible
Bitterness is not just an emotion but a spiritual trap that leads to anger, hatred, division, and destruction. It creates barriers in relationships, causes people to stumble, and separates individuals from God’s blessings. The Bible repeatedly warns about the dangers of harboring bitterness and its consequences.
- Matthew 6:15 – “But if you do not forgive others their sins, your Father will not forgive your sins.”
- Proverbs 10:12 – “Hatred stirs up conflict, but love covers over all wrongs.”
- James 3:14-15 – “But if you harbor bitter envy and selfish ambition in your hearts, do not boast about it or deny the truth. Such ‘wisdom’ does not come down from heaven but is earthly, unspiritual, demonic.”
- Galatians 5:19-21 – “The acts of the flesh are obvious: sexual immorality, impurity and debauchery; idolatry and witchcraft; hatred, discord, jealousy, fits of rage, selfish ambition, dissensions, factions and envy; drunkenness, orgies, and the like. I warn you, as I did before, that those who live like this will not inherit the kingdom of God.”
- Romans 3:14 – “Their mouths are full of cursing and bitterness.”
- Colossians 3:19 – “Husbands, love your wives and do not be harsh with them.”
- Mark 11:25 – “And when you stand praying, if you hold anything against anyone, forgive them, so that your Father in heaven may forgive you your sins.”
- Psalm 64:3 – “They sharpen their tongues like swords and aim cruel words like deadly arrows.”
- Genesis 4:5-6 – “But on Cain and his offering he did not look with favor. So Cain was very angry, and his face was downcast. Then the Lord said to Cain, ‘Why are you angry? Why is your face downcast?’”
- Ezekiel 3:14 – “The Spirit then lifted me up and took me away, and I went in bitterness and in the anger of my spirit, with the strong hand of the Lord on me.”
- Hosea 12:14 – “But Ephraim has aroused his bitter anger; his Lord will leave on him the guilt of his bloodshed and will repay him for his contempt.”
The Antidote to Overcoming Bitterness
The Bible teaches that overcoming bitterness requires forgiveness, humility, and faith in God’s grace. A softened heart leads to freedom from bitterness, while love and kindness help restore relationships.
- Ephesians 4:32 – “Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.”
- Romans 12:19 – “Do not take revenge, my dear friends, but leave room for God’s wrath, for it is written: ‘It is mine to avenge; I will repay,’ says the Lord.”
- Psalm 34:18 – “The Lord is close to the brokenhearted and saves those who are crushed in spirit.”
- Matthew 5:44 – “But I tell you, love your enemies and pray for those who persecute you.”
- 1 Peter 3:9 – “Do not repay evil with evil or insult with insult. On the contrary, repay evil with blessing, because to this you were called so that you may inherit a blessing.”
- Isaiah 41:10 – “So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.”
- Luke 6:37 – “Do not judge, and you will not be judged. Do not condemn, and you will not be condemned. Forgive, and you will be forgiven.”
- Hebrews 10:30 – “For we know him who said, ‘It is mine to avenge; I will repay,’ and again, ‘The Lord will judge his people.’”
- Micah 7:18 – “Who is a God like you, who pardons sin and forgives the transgression of the remnant of his inheritance? You do not stay angry forever but delight to show mercy.”
- James 1:19-20 – “My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry, because human anger does not produce the righteousness that God desires.”
- 2 Corinthians 5:17 – “Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!”
Spirit of Bitterness Symptoms
Bitterness can take root deep within the heart, leading to emotional and spiritual struggles. Recognizing the symptoms of bitterness is essential for overcoming it.
- Ephesians 4:31 – “Let all bitterness and wrath and anger and clamor and slander be put away from you, along with all malice.”
- Hebrews 12:15 – “See to it that no one fails to obtain the grace of God; that no root of bitterness springs up and causes trouble, and by it many become defiled.”
- Proverbs 14:10 – “The heart knows its own bitterness, and no stranger shares its joy.”
- Job 7:11 – “Therefore I will not restrain my mouth; I will speak in the anguish of my spirit; I will complain in the bitterness of my soul.”
- Lamentations 3:19 – “Remember my affliction and my wanderings, the wormwood and the gall!”
- James 3:14 – “But if you have bitter jealousy and selfish ambition in your hearts, do not boast and be false to the truth.”
- Acts 8:23 – “For I see that you are in the gall of bitterness and in the bond of iniquity.”
- Psalm 73:21-22 – “When my soul was embittered, when I was pricked in heart, I was brutish and ignorant; I was like a beast toward you.”
- Isaiah 38:15 – “What shall I say? For he has spoken to me, and he himself has done it. I will walk slowly all my years because of the bitterness of my soul.”
- Ruth 1:20 – “She said to them, ‘Do not call me Naomi; call me Mara, for the Almighty has dealt very bitterly with me.'”
- Ecclesiastes 7:9 – “Be not quick in your spirit to become angry, for anger lodges in the heart of fools.”
Biblical Examples of Bitterness
The Bible provides several examples of individuals who struggled with bitterness. These stories highlight the dangers of harboring resentment and the need for spiritual healing.
- Naomi (Ruth 1:20-21) – “She said to them, ‘Do not call me Naomi; call me Mara, for the Almighty has dealt very bitterly with me.'”
- Esau (Hebrews 12:16-17) – “That no one is sexually immoral or unholy like Esau, who sold his birthright for a single meal.”
- Cain (Genesis 4:5-7) – “But for Cain and his offering he had no regard. So Cain was very angry, and his face fell.”
- Job (Job 10:1) – “I loathe my life; I will give free utterance to my complaint; I will speak in the bitterness of my soul.”
- Hannah (1 Samuel 1:10) – “She was deeply distressed and prayed to the Lord and wept bitterly.”
- Jonah (Jonah 4:1-3) – “But it displeased Jonah exceedingly, and he was angry.”
- Saul (1 Samuel 18:8-9) – “And Saul was very angry, and this saying displeased him.”
- Ahithophel (2 Samuel 17:23) – “When Ahithophel saw that his counsel was not followed, he saddled his donkey and went home.”
- Simon the Sorcerer (Acts 8:18-23) – “For I see that you are in the gall of bitterness and in the bond of iniquity.”
- Israelites (Exodus 15:23-24) – “When they came to Marah, they could not drink the water of Marah because it was bitter.”
- Herodias (Mark 6:19-20) – “And Herodias had a grudge against him and wanted to put him to death.”
Bible Verses About Bitterness – Key Scriptures on Bitterness
Bitterness is addressed in many Bible verses, warning against its dangers and encouraging believers to seek healing and peace.
- Ephesians 4:31 – “Let all bitterness and wrath and anger and clamor and slander be put away from you, along with all malice.”
- Hebrews 12:15 – “See to it that no one fails to obtain the grace of God; that no root of bitterness springs up and causes trouble, and by it many become defiled.”
- Proverbs 14:10 – “The heart knows its own bitterness, and no stranger shares its joy.”
- James 3:14 – “But if you have bitter jealousy and selfish ambition in your hearts, do not boast and be false to the truth.”
- Acts 8:23 – “For I see that you are in the gall of bitterness and in the bond of iniquity.”
- Job 7:11 – “Therefore I will not restrain my mouth; I will speak in the anguish of my spirit; I will complain in the bitterness of my soul.”
- Lamentations 3:19 – “Remember my affliction and my wanderings, the wormwood and the gall!”
- Psalm 73:21-22 – “When my soul was embittered, when I was pricked in heart, I was brutish and ignorant; I was like a beast toward you.”
- Ecclesiastes 7:9 – “Be not quick in your spirit to become angry, for anger lodges in the heart of fools.”
- Ruth 1:20 – “She said to them, ‘Do not call me Naomi; call me Mara, for the Almighty has dealt very bitterly with me.'”
- Isaiah 38:15 – “What shall I say? For he has spoken to me, and he himself has done it. I will walk slowly all my years because of the bitterness of my soul.”
Bible Verses about Bitterness: Warnings and Consequences
The Bible warns against the dangers of bitterness and highlights its destructive consequences on relationships and spiritual well-being.
- Ephesians 4:26-27 – “Be angry and do not sin; do not let the sun go down on your anger, and give no opportunity to the devil.”
- Hebrews 12:15 – “See to it that no one fails to obtain the grace of God; that no root of bitterness springs up and causes trouble, and by it many become defiled.”
- James 3:16 – “For where jealousy and selfish ambition exist, there will be disorder and every vile practice.”
- Proverbs 14:30 – “A tranquil heart gives life to the flesh, but envy makes the bones rot.”
- Colossians 3:19 – “Husbands, love your wives, and do not be harsh with them.”
- Galatians 5:19-21 – “Now the works of the flesh are evident: sexual immorality, impurity, sensuality, idolatry, sorcery, enmity, strife, jealousy, fits of anger, rivalries, dissensions, divisions, envy, drunkenness, orgies, and things like these.”
- Romans 3:14 – “Their mouth is full of curses and bitterness.”
- Matthew 6:15 – “But if you do not forgive others their trespasses, neither will your Father forgive your trespasses.”
- Job 21:25 – “Another dies in bitterness of soul, never having tasted of prosperity.”
- Deuteronomy 29:18 – “Beware lest there be among you a root bearing poisonous and bitter fruit.”
- Psalm 37:8 – “Refrain from anger, and forsake wrath! Fret not yourself; it tends only to evil.”
Scriptures on Bitterness: Forgiveness and Letting Go

This verse is an instruction to release bitterness and embrace forgiveness.
Ephesians 4:31-32 – Get rid of all bitterness, rage, and anger, brawling and slander, along with every form of malice. Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.
God calls believers to let go of bitterness and embrace forgiveness. Holding onto resentment creates emotional and spiritual barriers, preventing peace and healing. This verse encourages kindness and compassion, reminding us that forgiveness reflects God’s grace. When we choose to forgive, we allow God’s love to work within us, freeing our hearts from the burden of past wounds.
Bible Verses about Bitterness: Consequences in Relationships
This verse is a practical scripture warning against bitterness in relationships.
Hebrews 12:15 – See to it that no one falls short of the grace of God and that no bitter root grows up to cause trouble and defile many.
Bitterness does not just affect one person; it spreads and damages relationships. When people hold onto resentment, it creates divisions and prevents God’s grace from working in their lives. This verse warns that allowing bitterness to take root can lead to emotional destruction and broken connections. Choosing forgiveness and reconciliation fosters peace and strengthens relationships.
Scriptures on Bitterness: God’s Comfort and Healing
This verse is a motivational scripture about finding healing in God.
Psalm 147:3 – He heals the brokenhearted and binds up their wounds.
Bitterness often comes from deep emotional pain, but God offers comfort and restoration. When we turn to Him, He heals the wounds that fuel resentment. This verse reassures that no matter how much pain or disappointment we carry, God’s love brings peace and renewal. Instead of dwelling in bitterness, we can trust in His healing power to restore joy.
Bible Verses about Bitterness: Examples of Bitterness
This verse is an instructive example of how bitterness affects people in the Bible.
Ruth 1:20 – Don’t call me Naomi, she told them. Call me Mara, because the Almighty has made my life very bitter.
Naomi’s story reveals how suffering can lead to bitterness. After losing her husband and sons, she allowed sorrow to turn into resentment. Instead of trusting God’s plan, she identified herself with bitterness. However, as the story unfolds, God restores her joy. This verse teaches that even in deep sorrow, God’s blessings await those who remain faithful and trust in His purpose.
Scriptures about Bitterness: Sinful Root of Bitterness
This verse is an instructive warning about the danger of bitterness.
James 3:14-15 – But if you harbor bitter envy and selfish ambition in your hearts, do not boast about it or deny the truth. Such “wisdom” does not come down from heaven but is earthly, unspiritual, demonic.
Bitterness is more than an emotion; it becomes a sinful root when left unchecked. This verse highlights that bitterness can grow into envy and selfish ambition, leading to spiritual corruption. God warns that holding onto negative emotions distances us from His wisdom and truth. Letting go of bitterness allows believers to align with God’s purpose rather than being consumed by resentment.
Bible Verses about Bitterness: Thankfulness Over Bitterness
This verse is a practical scripture teaching gratitude as an antidote to bitterness.
1 Thessalonians 5:18 – Give thanks in all circumstances; for this is God’s will for you in Christ Jesus.
Gratitude replaces bitterness with joy and contentment. When people focus on blessings rather than disappointments, their hearts shift from resentment to thankfulness. This verse encourages believers to trust God’s plan, even in difficult times, and to cultivate a grateful spirit. A heart filled with thankfulness finds peace and overcomes bitterness.
Scriptures on Bitterness: Turning from Bitterness
This verse is an instruction to turn away from bitterness and seek peace.
Colossians 3:8 – But now you must also rid yourselves of all such things as these: anger, rage, malice, slander, and filthy language from your lips.
God calls believers to actively remove bitterness from their lives. Holding onto anger and resentment only hinders spiritual growth. This verse emphasizes the importance of rejecting negative emotions and replacing them with words and actions that reflect God’s love. When believers surrender bitterness, they make room for peace and righteousness.
Bible Verses about Bitterness: Redemption from Bitterness
This verse is a motivational scripture about God’s power to redeem hearts.
Joel 2:25 – I will repay you for the years the locusts have eaten.
Bitterness often comes from loss or disappointment, but God promises restoration. Even when life feels unfair, God’s grace brings redemption. This verse reminds believers that what was lost will be restored in His perfect time. Trusting in His faithfulness helps overcome bitterness and opens the heart to new blessings.
Scriptures on Bitterness: Bitterness in Suffering
This verse is a comforting scripture for those struggling with pain.
Job 10:1 – I loathe my very life; therefore I will give free rein to my complaint and speak out in the bitterness of my soul.
Job experienced immense suffering and wrestled with bitterness, yet he remained faithful. His story teaches that God understands human pain. While trials can lead to resentment, trusting in God’s sovereignty allows believers to find hope. Even in suffering, God’s plan is greater than our pain.
Bible Verses about Bitterness: Bitterness Leads to Sin
This verse is an instructional warning against allowing bitterness to grow.
Proverbs 14:10 – Each heart knows its own bitterness, and no one else can share its joy.
Bitterness isolates and leads to sinful thoughts and actions. This verse highlights that holding onto resentment affects personal well-being. Without addressing bitterness, it festers and damages the heart. Instead, believers should turn to God’s grace for healing and release negativity before it leads to sin.
Scriptures on Bitterness: God Understands Bitterness
This verse is a motivational scripture that shows God’s understanding.
Exodus 15:23-25 – When they came to Marah, they could not drink its water because it was bitter. So the people grumbled against Moses, saying, “What are we to drink?” Then Moses cried out to the Lord, and the Lord showed him a piece of wood. He threw it into the water, and the water became fit to drink.
God understands the struggles of bitterness and provides solutions. Just as He turned the bitter water into drinkable water, He can transform bitter hearts into hearts filled with peace. This verse reassures believers that God’s power can heal emotional wounds.
Bible Verses about Bitterness: Deliverance from Bitterness
This verse is an instruction on how God delivers from bitterness.
Isaiah 38:17 – Surely it was for my benefit that I suffered such anguish. In your love, you kept me from the pit of destruction; you have put all my sins behind your back.
God offers deliverance from bitterness through His love and grace. This verse reminds believers that pain can lead to spiritual growth. Instead of allowing bitterness to take hold, trusting in God’s mercy brings renewal and joy.
What do these Bible Verses About Bitterness teach us?
The Bible teaches that bitterness is a destructive emotion that harms the heart and relationships. These scriptures encourage believers to let go of resentment, embrace forgiveness, and trust in God’s healing. Through gratitude, faith, and obedience, bitterness can be replaced with peace and spiritual renewal.
Powerful Bible Verses About Bitterness: A Deeper Study
Scripture reveals profound truths about the dangers of bitterness and the path to healing.
- Ephesians 4:26 – Do not let the sun go down while you are still angry.
- Psalm 34:14 – Turn from evil and do good; seek peace and pursue it.
- Proverbs 15:1 – A gentle answer turns away wrath, but a harsh word stirs up anger.
- Matthew 6:14 – For if you forgive other people when they sin against you, your heavenly Father will also forgive you.
- Colossians 3:13 – Bear with each other and forgive one another if any of you has a grievance against someone.
- Romans 12:18 – If it is possible, as far as it depends on you, live at peace with everyone.
The Root of Bitterness Verse: Hebrews 12:15
Scripture reveals profound truths about how bitterness takes root in the heart and affects our spiritual growth.
- Deuteronomy 29:18 – Make sure there is no root among you that produces such bitter poison.
- Proverbs 4:23 – Above all else, guard your heart, for everything you do flows from it.
- Luke 6:45 – A good man brings good things out of the good stored up in his heart.
- 2 Corinthians 2:10-11 – Anyone you forgive, I also forgive.
- Galatians 6:7 – A man reaps what he sows.
- Mark 11:25 – When you stand praying, if you hold anything against anyone, forgive them.
Scripture on Bitterness: Ephesians 4:31-32
Scripture reveals profound truths about the importance of kindness and forgiveness in overcoming bitterness.
- 1 Peter 2:1 – Rid yourselves of all malice, deceit, hypocrisy, envy, and slander.
- Titus 3:2 – To slander no one, to be peaceable and considerate, and always gentle toward everyone.
- Romans 14:19 – Let us therefore make every effort to do what leads to peace.
- Philippians 4:8 – Whatever is noble, whatever is right, think about such things.
- Matthew 7:1-2 – Do not judge, or you too will be judged.
- Isaiah 1:18 – Though your sins are like scarlet, they shall be as white as snow.
Bible Verse for Bitterness: Romans 12:19-21
Scripture reveals profound truths about how God calls us to overcome bitterness through love and patience.
- Proverbs 20:22 – Do not say, ‘I’ll pay you back for this wrong!’
- Leviticus 19:18 – Do not seek revenge or bear a grudge against anyone.
- Matthew 5:44 – Love your enemies and pray for those who persecute you.
- Luke 6:27 – Love your enemies, do good to those who hate you.
- 1 Thessalonians 5:15 – Make sure nobody pays back wrong for wrong.
- 1 Peter 3:9 – Do not repay evil with evil or insult with insult.
Scripture about Bitterness: Job 7:11
Scripture reveals profound truths about how bitterness can arise from deep sorrow and frustration.
- Job 3:26 – I have no peace, no quietness; I have no rest, but only turmoil.
- Psalm 6:6 – I am worn out from groaning; all night long I flood my bed with tears.
- Lamentations 3:19-20 – I remember my affliction and my wandering, the bitterness and the gall.
- Psalm 42:3 – My tears have been my food day and night.
- Ecclesiastes 7:3 – Sorrow is better than laughter because a sad face is good for the heart.
- Psalm 55:22 – Cast your cares on the Lord, and He will sustain you.
Bible Verse about Bitterness: James 3:14-16
Scripture reveals profound truths about how bitterness leads to envy, division, and disorder.
- 1 Corinthians 3:3 – You are still worldly. For since there is jealousy and quarreling among you, are you not worldly?
- Galatians 5:20-21 – Hatred, discord, jealousy, fits of rage… will not inherit the kingdom of God.
- Proverbs 27:4 – Anger is cruel and fury overwhelming, but who can stand before jealousy?
- Mark 7:21-23 – Evil thoughts, greed, envy, slander, arrogance, and folly.
- Romans 13:13 – Let us behave decently, not in orgies and drunkenness.
- Titus 3:9 – Avoid foolish controversies and genealogies.
Bible Verse on Bitterness: Colossians 3:19
Scripture reveals profound truths about how bitterness can harm relationships, especially in marriage.
- Proverbs 21:9 – Better to live on a corner of the roof than share a house with a quarrelsome wife.
- 1 Peter 4:8 – Love covers over a multitude of sins.
- Ecclesiastes 4:12 – A cord of three strands is not quickly broken.
- 1 Corinthians 13:5 – Love keeps no record of wrongs.
- Proverbs 15:18 – A hot-tempered person stirs up conflict.
- Ephesians 5:33 – Each one of you also must love his wife as he loves himself.
Practical Ways to Overcome Bitterness
Scripture reveals profound truths about how to release bitterness and embrace a life of peace and joy.
- Philippians 4:6-7 – Do not be anxious about anything, but in every situation, by prayer and petition, present your requests to God.
- Psalm 37:8 – Refrain from anger and turn from wrath; do not fret—it leads only to evil.
- 2 Timothy 1:7 – For the Spirit God gave us does not make us timid but gives us power, love, and self-discipline.
- Isaiah 26:3 – You will keep in perfect peace those whose minds are steadfast.
- Matthew 11:28 – Come to me, all you who are weary and burdened, and I will give you rest.
- John 14:27 – Peace I leave with you; my peace I give you.
Each of these verses encourages believers to reject bitterness, seek forgiveness, and embrace God’s peace. Holding onto resentment only hinders spiritual growth, but faith, gratitude, and love bring true healing.
Key Insight
- What does the Bible say about holding onto bitterness?
The Bible warns that bitterness can take root in the heart, leading to sin and separation from God. Forgiveness is essential for spiritual growth. - How can I overcome bitterness with God’s help?
Praying, reading Scripture, and practicing forgiveness can help release bitterness and replace it with peace and joy. - Why is bitterness dangerous to faith?
Bitterness can block spiritual blessings, strain relationships, and hinder a believer’s ability to receive God’s love and guidance. - Does forgiving someone mean forgetting the hurt?
No, but it means choosing to release resentment and trust God for justice and healing. - Can bitterness affect physical health?
Yes, bitterness and unforgiveness can lead to stress, anxiety, and other health issues, while forgiveness promotes healing and peace.
Conclusion
Bitterness is a heavy burden that affects the heart, mind, and soul. The Bible encourages believers to release bitterness through forgiveness, prayer, and love. By trusting in God’s wisdom, we can replace resentment with peace, joy, and spiritual healing. Holding onto God’s promises allows us to live a life free from the chains of bitterness, embracing the fullness of His grace.

Hi! I’m Zaide Smith, the admin of Bibblehearts.com, where I strive to curate engaging content that inspires and connects our readers. With a passion for storytelling and community building, I’m dedicated to fostering a welcoming space for all.